Tuesday, July 5, 2016

SIXTY FIFTH BRO SESSION



30 Minute Infinity Ladder:
  • 1 Deadlift (315#/205#)
  • 2 Pull-ups
  • 200m Sprint
  • 2 Deadlifts
  • 4 Pull-ups
  • 200m Sprint
  • 3 Deadlifts
  • 6 Pull-ups
  • 200m Sprint
  • Etc...
WOD DATE & TIME: SUNDAY 7/10 @ 12:30PM
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)