Beards, Bulking, Bros, Bras and Boarding

Tuesday, July 26, 2016

SIXTY EIGTH BRO SESSION



3 Rounds:
  • 1 mile run 
  • 100x Burpees
WOD DATE AND TIME: THERE IS NO SCHEDULED TIME THIS WEEK. THIS BRO SESSION CAN BE COMPLETED AT ANY REGULAR CLASS TIME OVER THE WEEKEND (7/30 OR 7/31). 
Posted by Dan Sullivan at 1:24 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
Dan Sullivan
View my complete profile

Blog Archive

  • ▼  2016 (48)
    • ►  November (4)
    • ►  October (4)
    • ►  September (4)
    • ►  August (5)
    • ▼  July (5)
      • SIXTY EIGTH BRO SESSION 3 Rounds: 1 mil...
      • SIXTY SEVENTH BRO SESSION The Hero Hou...
      • SIXTY SIXTH BRO SESSION 4 Rounds 1 Mi...
      • SIXTY FIFTH BRO SESSION 30 Minute Infini...
      • HOW TO DEFINE FITNESS Time for a little sel...
    • ►  June (10)
    • ►  May (7)
    • ►  April (4)
    • ►  February (3)
    • ►  January (2)
  • ►  2015 (52)
    • ►  December (4)
    • ►  November (3)
    • ►  October (1)
    • ►  September (3)
    • ►  August (3)
    • ►  July (3)
    • ►  June (4)
    • ►  May (3)
    • ►  April (5)
    • ►  March (6)
    • ►  February (8)
    • ►  January (9)
  • ►  2014 (18)
    • ►  December (10)
    • ►  November (8)
Simple theme. Powered by Blogger.