Wednesday, August 5, 2015

THIRTY FOURTH BRO SESSION ANNOUNCEMENT

AND

ENDURANCE WOD #14



Bros and Bras:

10 Rounds For Time:
  • 5 Power Snatches 115#/75#
  • 400M Run
  • 5 Power Cleans 115#/75#
  • 400M Run

WOD DATE AND TIME: SUNDAY AUGUST 9TH @ 1 PM

Endurance:

Run: 10K @ 90% of 10K TT
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