SEVENTY EIGHTH BRO SESSION 

For time as a 2-person team:

• 80 Thrusters 115#/80# 
• 80 Pull-ups 
• 80 Squat Cleans 115#/80# 
• 80 Burpee Box Jumps 24"/20" 
• 80 Calorie Row 

*Divide the reps between the 2 athletes as you choose, but all thrusters must be completed before moving on to C2B pull-ups, etc, etc.

WOD DATE AND TIME: SUNDAY 10/9 @ 12:30PM