Wednesday, September 21, 2016

SEVENTY SIXTH BRO SESSION




3 Rounds:
  • Run 800m
  • 50 Thrusters (45#/35#)
  • Run 800m

WOD DATE AND TIME: THIS IS A "DO IT ON YOUR OWN" BRO SESSION AND CAN BE COMPLETED DURING ANY REGULAR CLASS TIME OVER THE WEEKEND.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)