Monday, August 29, 2016

SEVENTY THIRD BRO SESSION



Teams of 2 Complete the Following:

  • AMRAP30
    • 20 Thrusters (135#/95#) 
    • 30 Lateral Box Jump Overs (24"/20")
    • 400m Run (each partner runs 200m)

WOD DATE AND TIME: SATURDAY 9/3 @ 1:30 PM



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