Beards, Bulking, Bros, Bras and Boarding

Wednesday, August 10, 2016

SEVENTIETH BRO SESSION
(AKA JACK'S GOING AWAY BRO SESSION)






AMRAP90 (with a partner)
  • 1 mile run
  • 400m Farmer Carry (55/35) 
  • 50x Burpee pull ups
  • 400m Buddy carry
WOD DATE AND TIME: SATURDAY 8/13 @ 12:30PM
Posted by Dan Sullivan at 7:16 AM
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