FIFTY EIGHTH BRO SESSION

6 Rounds:
2 Squat Cleans 205/145
4 Strict C2B Pull-ups
6 Strict Handstand Push-ups

For time:
100 Air Squats
50 Push Jerks 135/95
100 Air Squats

For time:
500m row
400m run
300 Double Unders

*Rest 5 minutes between each workout

WOD DATE AND TIME: DURING A REGULAR CLASS TIME OVER THE WEEKEND