FIFTIETH BRO SESSION ANNOUNCEMENT
AMRAP30 with a Partner:
- 1st person = 7x hang snatch (75#/55#)
- 2nd person = max hand release push ups
- Switch after the snatches are completed.
- Score will be the # of push-ups for the team.
- If no partner, then do 7x hang snatch and 10 HR push-ups.
WOD DATE AND TIME: SUNDAY 2/7 @ 12 NOON
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