FORTY NINTH BRO SESSION ANNOUNCEMENT
AKA ALLAN'S GOING AWAY BRO SESSION
"The Iron Triathlon"
Reps 1.2.3.4.5.6.7.8.9.10.11.12.13.14.15.16.17.18.19.20 of:
- Deadlift 225#/155#
- Bench Press 185#/115#
- Clean 155#/85#
*There will be a bonus exercise thrown in to offset the Bench Press portion. This will be explained on Saturday.
WOD DATE AND TIME: SATURDAY 1/30 @ NOON
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