Beards, Bulking, Bros, Bras and Boarding

Tuesday, December 8, 2015

FORTY FIFTH BRO SESSION ANNOUNCEMENT






2 rounds:
  •  Run 1 mile
  •  Row 2,000 meters 
  • Run 800 meters 
  • 50 burpees 
*rest 5 min between rounds

THERE IS NO SCHEDULED DATE AND TIME FOR THIS BRO SESSION.
Posted by Dan Sullivan at 6:12 AM
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