FORTY THIRD BRO SESSION ANNOUNCEMENT
"300"
Complete the following for time…
- 25x Burpee Pull-ups
- 50x Deadlifts (135#/95#)
- 50x Clapping Push-ups (on to bumpers 45#/25#)
- 50x Box Jumps (30"/24")
- 50x Floor Wipers (135#/95#)
- 50x KB Clean and Press (24kg/16kg)
- 25x Burpee Pull-ups
WOD DATE AND TIME: SUNDAY @ NOON
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